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Wellness Classes
The wellness classes are a benefit provided to the city of Concord employees, retirees and city-insured spouses only.  These classes are not open to the public.

* Exception:  Any class that is offered through the partnership with Concord Food Co-Op is open to the public, along with the city employees, retirees and city-insured spouses.  You will also find those classes on the Concord Food Co-Op website and can register through their site, if you are not a city employee, retiree or city-insured spouse.

Wellness Classes for City of Concord Employees/Retirees and Spouses only:

        *  March - Plant-Based Eating Made Easy and Tasty -  Harvard Pilgrim
        *  April  -  Boning Up On Your Health  -  Harvard Pilgrim
        *  April  -  Distracted Driving -  Injury Prevention Center, Dartmouth Hitchcock
 

Concord Food Co-Op Partnership Classes (Open to public and employees/retirees/spouses): 
               
  • April          - Food Allergies & Sensitivities:  A Panel Discussion 
  • May          - How to Improve Your Mood with Food - Kelly Lang, Holistic Health Coach
  • June         - Inflammation:  The Root of Almost All Illnesses -  Dr Jacqueline Rho, Naturopathic Doctor
  • July           - Power of Food - Oonagh Williams, Chef, Food Allergy Expert, and Author
  • Aug           - Staying Health through the Seasons - Maria Noel Graves, RH (AHG), Registered Clinical Herbalist
  • Sept          - Good Health is a Habit - Erin Girzone, Personal Trainer and Nutrition Consultant
  • Oct            - Increasing Mindfulness & Spinal Flexibility Simultaneously - Dr Sam Sanzone, DC, Chiropractor
  • Nov           - Diabetes Awareness:  What You Should Know - Dr Amanda Hegnauer, ND, Naturopathic Doctor